Description
5 Spring Chest Expander Pull Stretcher Home Gym Muscle Training Exerciser
– 100% brand new high quality chest pulling exerciser
– Plastic handle is convenient to grip.
– The five long springs can be assembled and disassembled according to personal favor.
– It is a ideal equipement in exercise of pulling, gripping, expanding to strengthen the body and all fours muscles, to build a perfect figure.
– Multi-function design, strengthen hand, finger, wrist, forearm, leg, developing chest and shoulder muscles.
– Easy to carry and storage,exercise in home or office anywhere to keep fit.
Product Instruction
* Foot treads: May exercise the chest and belly leg muscle strength and endurance.
* Expand chest: May exercise the chest abdomen and the shoulder, back muscle strength and endurance.
* Grasp power: May increase the hand power.
Use Instruction
* Hold both grips of the chest pull, then drive it from left to right and back in even-applied force. Repeat this action which can help expanding your chest muscle, back muscle, deltoid, rhombus muscle;
* Step a foot tread with one foot, Pull other handle with hands, makes an effort to pull, repeat this movement, which is helpful in the gluteus and the abdomen muscle rectus exercise;
* Holds with the handle end, makes an effort to hold the inside small red handle, spend same power, may exercise the hand strength.
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